Did you know you can get free, professional advice on our Facebook group? Lex (our resident Men's Health Cover Model and ex-pro MMA fighter) is on there 24/7 to help you reach your training goals!
Want to lose fat? Ask away.
Gain muscle? Ask away!
Improve conditioning for a sporting event - Lex is your guy, and he's here to help :)
So...here's the link!
Bodybuilding Fitness Forum
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