Wednesday 14 July 2010

Creatine Gluconate

Creatine Gluconate is one of the best, most advanced and most evolutionary creatine supplements on the market.

We're big believers in it at Bodybuilding Warehouse and have now launched our own-label, bulk supplements version of it.

Creatine Gluconate

To learn more about creatine gluconate and what makes it one of the best creatine supplements in the world, click on the article below:

Creatine Gluconate Information

Saturday 3 July 2010

Green Tea Extract - Proven Fat Loss Supplement

Green tea has a lot of things going for it. In addition to numerous health benefits that have been reported, from improved mood to improved digestion, there's also a strong body of evidence suggesting it assists with fat loss. In this 2008 study, researchers found:

"[Green Tea] ingestion can increase fat oxidation during moderate-intensity exercise and can improve insulin sensitivity and glucose tolerance in healthy young men."

Source:
http://www.ncbi.nlm.nih.gov/pubmed/18326618

Why is this interesting?

Because it's a study on healthy young men - people like most bodybuilders. Not mice. Not the obese, elderly or ill..... Healthy young men who are able to partake (and do partake) in regular exercise.

Green Tea supplementation
is cheap and well researched - for thos cutting, it's well worth looking into. Bodybuilding Warehouse supply the UK's best value green tea below:

Bodybuilding Warehouse Green Tea Extract

Forskolin - Lose fat and build muscle!

This is an interesting study we found recently!

"Oral ingestion of forskolin (250 mg of 10% forskolin extract twice a day) for a 12-week period was shown to favorably alter body composition while concurrently increasing bone mass and serum free testosterone levels in overweight and obese men. The results indicate that forskolin is a possible therapeutic agent for the management and treatment of obesity."

Source:
http://www.ncbi.nlm.nih.gov/pubmed/16129715

Forskolin can be found in 95% form (much stronger than the study), in BBS's C-Bolic:

Better Body Sports C-Bolic (Forskolin Extract)

In our opinion, it's well worth adding into a fat loss cycle alongside a more traditional thermogenic fat burner given the low cost and promising study data.