ZMA

ZMA is a scientifically designed anabolic formula comprised of Zinc Monomethionine Aspartate, Magnesium Aspartate and Vitamin B6.

ZMA is an all natural product that clinical tests have shown to increase total muscle strength and raise anabolic hormone levels.

There's a large body of research and evidence that supports the benefits of ZMA. Both Zinc and Magnesium are commonly depleted from the body during day to day activities. It's best to supplement Zinc and Magnesium every day as studies show doing this yields large rises in testosterone levels.

The most famous study of ZMA was done at Western Washington University on NCAA Professional American Football Players. The lead researcher reported that 'a group of competitive NCAA Football Players who took ZMA nightly during an eight-week spring training program had 2.5 times greater muscle gains than a placebo group. (250% better results!) Pre and Post leg strength measurements were made using a Biodex isokinetic dynamometer.'

Strength in the ZMA taking group rose by a whopping 11.6% in comparison to the 4.6% of the placebo group. The ZMA group also had a 30% increase in free and total testosterone levels compared to 10% decreases.

ZMA should be taken around 30-60 minutes before bed. People who take ZMA have been shown to have deeper sleep and also find it easier to fall asleep. 

Zinc depletion has been shown to have dramatic effects on an athlete's muscle endurance and work capacity, causing them to decline rapidly when Zinc has been depleted. Many studies show that after ejaculation or exercise, Zinc and Magnesium levels drop significantly. It's clear that even for the average person, Zinc and Magnesium need to be supplemented as part of their diet.

Bodybuilding Warehouse ZMA is a synergistic combination of Zinc, Magnesium and Vitamin B6. It's designed to promote recovery from exercise, improved rest and sleep. 

ZMA is a combination of two minerals, zinc and magnesium in addition to Vitamin B-6. All three of these compounds are important in biological processes. 
Bodybuilding Warehouse ZMA is a premium quality ZMA supplement at the lowest price in the UK, backed by our incredibly high quality standards. ZMA is safe to take for all adults seeking to optimise levels of these important ingredients in the body.

Supplement Facts:

Serving Size: 2 Tablets
Servings Per Container: 60

Ingredients Per Tab:
Zinc - 120mg
Chelated Zinc - 20mg
ZMA Formula - 120mg
Magnesium Chelate - 213mg
Calcium - 27mg
Vitamin B6 - 12mg

Other Ingredients:
Maize Starch, Maltodextrin, Silicone Dioxide, Magnesium Searate, Microcrystalline Cellulose

Directions for Use:

As an dietary supplement, take 2 capsules (1 serving) daily prior to sleep.