Monday, 6 September 2010

Gaspari SuperPump 250


- Increase the muscle building power of your workout by 250% as compared to placebo!

- Up to 5 times the muscle building power of a regular workout!

- Same workout – Up to FIVE TIMES more muscle!

- Drop Body Fat in a single dose!


Developed in 2005, Gaspari has managed to create a formula that works especially well for those who do bodybuilding, but also athletes in general! The properties of Gaspari's famous SuperPump250 formula allow for massive pumps and increased vascularity in bodybuilders who tend to focus far more on the aesthetics of training than the functionality as other athletes do.

Gaspari SuperPump250 is a potent pre-workout supplement that uses a combination of nitric oxide and creatine to increase the flow of blood to your muscles before and during your workout. Because the blood flow is increased, so is the amount of nutrients and quantity of oxygen that can be used by your muscles during hard sessions of bodybuilding or whatever sport you do.

Gaspari SuperPump250 increases your focus and workout capacity in a number of ways. The increased supply of nutrients and oxygen means that you can work harder and longer during your workouts, you will be able to lift heavier weights and do higher reps. It's worth noting that these effects only increase over time too! Increased mental focus and energy are added bonuses to help you through your workouts as well. A wide range of great tasting flavours and the fact that Gaspari SuperPump250 aids with bodyfat loss and muscle gain further adds to the many reasons to get this amazing pre-workout supplement!

Thursday, 2 September 2010

Caffeine Tablets


We at Bodybuilding Warehouse believe in taking caffeine! With the consumption of caffeine being estimated at 120,000 tonnes per year globally, it has become the world's most used psychoactive substance. This 120,000 tonnes equates to one serving of a caffeine beverage for every single person, every single day. With such a huge consumption, both recreational and medicinal, there has been a wealth of new studies that report the positive effects of consuming caffeine for endurance or bodybuilding.

The benefits of taking caffeine, particularly in tablet or capsule form rather than coffee, include: increased energy levels, a clearer thought process and a reduced perception of exertion. These benefits are thought to come from increasing activity in the regions of the brain that controls memory and attention. These benefits are particularly helpful when you feel run down and need to blast through a workout!

The overall result of taking an optimum amount of caffeine is an enhanced focus, which consequently helps athletes in sports where rapid reactions and quick thinking are necessary. Because caffeine also stimulates adipose tissue that is used for fat storage, it has potential to promote fat burning, so caffeine is definitely an aid to use when cutting for summer or for a bodybuilding competition.

Research shows that taking caffeine causes a significant elevation of blood fatty acid levels within 60 minutes, it's also likely that this rise from the adipose tissue as I discussed earlier, results in greater oxidation of the fat cells during subsequent exercise.

Whilst sedentary individuals are highly unlikely to be capable of burning the fat source in question, individuals who engage in strenuous physical activity like bodybuilding on a regular basis are more likely and able to do so.

Research also shows that when training in the realms of endurance, beneficial fat burning effects may occur. Many studies have shown an average improvement of 20% in time to exhaustion during sports like marathon running and long distance cycling. Keep in mind that these studies were done using caffeine capsules and not caffeine from coffee which comes in much smaller concentrations. The conclusion is that taking caffeine promotes prolonged activity when used by competitive athletes or just for recreational uses.

The studies show that during intense maximal strength exercises such as weight training, caffeine greatly encourages the release of calcium ions that enhance the force of the muscles in the process.

In terms of prolonged aerobic activity or cardio training, caffeine is shown to stimulate the release of fatty acids from the adipose tissues as I've said before but the other effect is that your muscles then become capable of using these acids for energy at an earlier stage than would be found otherwise. This greatly reduces the onset of fatigue as your limited stores of muscle glycogen and ATP are spared.

Some people criticise caffeine and say it irritates the lining of the stomach and intestine, ignorant to the fact that if sufficient fluid is consumed alongside the caffeine, the effects become negated. Still, it is definitely worth knowing that very high levels of caffeine can be very dangerous, causing impairment of motor control and tremors. It's also recommended that you do not take high amounts of caffeine, particularly any of these pills at night as this often leads to disturbed sleep and sometimes even insomnia.

It's blatantly obvious by now that caffeine is a positive ergogenic aid for whatever sport you do. Although the source you take your dose of caffeine is something you should definitely consider, as coffee contains diterpenes, fatty substances that have been shown to raise blood cholesterol significantly. As high levels of cholesterol increase your risk of developing cardiovascular disease, moderation is something I would advise you to take if you choose to obtain your caffeine solely from coffee.

Bodybuilding Warehouse Caffeine tablets contain pure high-grade caffeine. Each tablet contains a huge 200mgs, with 100 tablets per tub ensuring this is the best value supplement of its kind on the market. With these tablets there is no risk of raised cholesterol as you don't get the fatty acids or the diterpenes.

Supplement Facts:

Serving Size: 1 Tablet
Servings Per Container: 100

Active Ingredients Per Tablet:
Caffeine - 200mg

Inactive Ingredients:
Micro Crystaline Cellulose, Silicone Dioxide, Magnesium Stearate

Directions for Use:

For adults, take 1 tablet 30 minutes prior to exercise (or when increased energy, drive and focus are required).

Do not consume 1 tablet more than every 3-4 hours, up to a maximum of 1000mg per 24 hour period. Do not consume within 4 hours of sleep.

Wednesday, 1 September 2010

Coming Soon: Levrone Formula


Kevin Levrone is a world famous professional bodybuilder. He is known as a well loved veteran for his long career that began upon winning his first contest at just 190 pounds and would later see him collect 22 IFBB wins as well as victories at two Arnold Classics in 1994 and 1996.


In 2009 after a hiatus to pursue acting, Kevin returned to the gym. He knew he wanted to get big again. He was looking for the ideal supplement to get himself pumped up and focused before his workouts. But after looking he realised there were no pre-workout NO2 supplements out there with no sugar, gimmicks, fillers or caffeine jitters. Kevin decided to enlist the help of supplement experts he relied on back in the day and create his own.

After discussing ideas on his blog and asking his fans to vote on the name of this new supplement he finally produced Levrone Formula, Extreme Nitric Pump Blend.




Levrone Formula provides a tremendous pump, energy increase and brings upon rapid muscle growth with a huge dosage of Arginine AKG and Citrulline Malate.

Utilising a blend of Peak ATP® and NADH, a surge of energy is brought straight into the muscles.

Yerba Mate and L-Tyrosine bring the mental focus and energy without caffeine jitters or crash.

Potassium and Magnesium Aspartates reduce the buildup of lactic acid.

A blast of Niacin provides increased vascularity and a sensation of warmth to help pump blood to your muscles and utilise them effectively as you work out.



A look at the ingredients shows you exactly what you're getting and how much. There are no gimmicks, proprietary blends or patent pendings.

All you need is one flat scoop of Levrone formula 15 minutes prior to your workout. With no filler, one flat scoop is the maximum dosage! and with one tub containing a six week supply, Levrone Formula is also terrific value compared to other top NO2 pre-workout supplements that only last three weeks!


Thursday, 26 August 2010

D-Aspartic Acid (DAA)

So a couple weeks ago we told you about an interesting new ingredient that was making waves in the bodybuilding world because it had been shown to dramatically increase your natural testosterone output - that supplement was D-Aspartic Acid. Well....Now it's here!

BBS D-Aspartic Acid (click here)
Just £19.99 - FREE UK P&P!

D-Aspartic Acid has been shown to boost NATURAL testosterone by a huge 40% after just 12 days. It's not a prohormone, it's not a designer steroid, it's a simple amino acid with research proven results from independent clinical studies...

....and it's shown to boost natural testosterone 40% in 12 days.

Here's the science:

"D-aspartic acid (DAA), an amino acid, increases testosterone and luteinizing hormone (LH, a testosterone-controlling hormone) in men and rats. A study from the University of Naples in Italy found that testosterone increased by about 40 percent in men given approximately 3 grams of D-aspartic acid (DAA) for 12 days...

...What's so significant about this study is that DAA boosted testosterone in healthy young men (ages 26-37) at the peak of testosterone production, not elderly men or men suffering from low testosterone. DAA is the real deal, and has great potential as a safe and effective testosterone booster and dietary supplement. (Reproductive Biology and Endocrinology, 7: 120, 2009)"

Source:
Muscular Development Magazine

Why choose Better Body Sports D-Aspartic Acid?

Better Body Sports D-Aspartic Acid is designed to give you the perfect dose of DAA over a 20 day cycle. Each capsule contains 750mg's of high-quality, pure DAA, and each bottle contains 80 capsules.

By taking 4 capsules (1 serving), you'll be getting the optimal 3g's of DAA per day as used in the study, and be able to use it over a relatively long 20 day cycle (8 days longer than the study) to ensure optimal effects.

It's also great value - less than £1 per day for one of the most innovative natural testosterone boosters to hit the market this year. Backed by science, built for you. It's the only DAA supplement to consider, and by far the best value DAA supplement available in the UK.

What are you waiting for? Order your Better Body Sports D-Aspartic Acid today!

Wednesday, 14 July 2010

Creatine Gluconate

Creatine Gluconate is one of the best, most advanced and most evolutionary creatine supplements on the market.

We're big believers in it at Bodybuilding Warehouse and have now launched our own-label, bulk supplements version of it.

Creatine Gluconate

To learn more about creatine gluconate and what makes it one of the best creatine supplements in the world, click on the article below:

Creatine Gluconate Information

Saturday, 3 July 2010

Green Tea Extract - Proven Fat Loss Supplement

Green tea has a lot of things going for it. In addition to numerous health benefits that have been reported, from improved mood to improved digestion, there's also a strong body of evidence suggesting it assists with fat loss. In this 2008 study, researchers found:

"[Green Tea] ingestion can increase fat oxidation during moderate-intensity exercise and can improve insulin sensitivity and glucose tolerance in healthy young men."

Source:
http://www.ncbi.nlm.nih.gov/pubmed/18326618

Why is this interesting?

Because it's a study on healthy young men - people like most bodybuilders. Not mice. Not the obese, elderly or ill..... Healthy young men who are able to partake (and do partake) in regular exercise.

Green Tea supplementation
is cheap and well researched - for thos cutting, it's well worth looking into. Bodybuilding Warehouse supply the UK's best value green tea below:

Bodybuilding Warehouse Green Tea Extract

Forskolin - Lose fat and build muscle!

This is an interesting study we found recently!

"Oral ingestion of forskolin (250 mg of 10% forskolin extract twice a day) for a 12-week period was shown to favorably alter body composition while concurrently increasing bone mass and serum free testosterone levels in overweight and obese men. The results indicate that forskolin is a possible therapeutic agent for the management and treatment of obesity."

Source:
http://www.ncbi.nlm.nih.gov/pubmed/16129715

Forskolin can be found in 95% form (much stronger than the study), in BBS's C-Bolic:

Better Body Sports C-Bolic (Forskolin Extract)

In our opinion, it's well worth adding into a fat loss cycle alongside a more traditional thermogenic fat burner given the low cost and promising study data.