ZMA

ZMA is a scientifically designed anabolic formula comprised of Zinc Monomethionine Aspartate, Magnesium Aspartate and Vitamin B6.

ZMA is an all natural product that clinical tests have shown to increase total muscle strength and raise anabolic hormone levels.

There's a large body of research and evidence that supports the benefits of ZMA. Both Zinc and Magnesium are commonly depleted from the body during day to day activities. It's best to supplement Zinc and Magnesium every day as studies show doing this yields large rises in testosterone levels.

The most famous study of ZMA was done at Western Washington University on NCAA Professional American Football Players. The lead researcher reported that 'a group of competitive NCAA Football Players who took ZMA nightly during an eight-week spring training program had 2.5 times greater muscle gains than a placebo group. (250% better results!) Pre and Post leg strength measurements were made using a Biodex isokinetic dynamometer.'

Strength in the ZMA taking group rose by a whopping 11.6% in comparison to the 4.6% of the placebo group. The ZMA group also had a 30% increase in free and total testosterone levels compared to 10% decreases.

ZMA should be taken around 30-60 minutes before bed. People who take ZMA have been shown to have deeper sleep and also find it easier to fall asleep. 

Zinc depletion has been shown to have dramatic effects on an athlete's muscle endurance and work capacity, causing them to decline rapidly when Zinc has been depleted. Many studies show that after ejaculation or exercise, Zinc and Magnesium levels drop significantly. It's clear that even for the average person, Zinc and Magnesium need to be supplemented as part of their diet.

Bodybuilding Warehouse ZMA is a synergistic combination of Zinc, Magnesium and Vitamin B6. It's designed to promote recovery from exercise, improved rest and sleep. 

ZMA is a combination of two minerals, zinc and magnesium in addition to Vitamin B-6. All three of these compounds are important in biological processes. 
Bodybuilding Warehouse ZMA is a premium quality ZMA supplement at the lowest price in the UK, backed by our incredibly high quality standards. ZMA is safe to take for all adults seeking to optimise levels of these important ingredients in the body.

Supplement Facts:

Serving Size: 2 Tablets
Servings Per Container: 60

Ingredients Per Tab:
Zinc - 120mg
Chelated Zinc - 20mg
ZMA Formula - 120mg
Magnesium Chelate - 213mg
Calcium - 27mg
Vitamin B6 - 12mg

Other Ingredients:
Maize Starch, Maltodextrin, Silicone Dioxide, Magnesium Searate, Microcrystalline Cellulose

Directions for Use:

As an dietary supplement, take 2 capsules (1 serving) daily prior to sleep.

Chapparal Labs 6-Bromo

6-bromo from Chaparral Labs is a highly effective natural testosterone booster and estrogen inhibitor. 6-bromo has been designed to prevent the process of aromatisation, thereby normalising the estrogen whilst promoting an increase in the production of natural testosterone at the same time. 6-bromo is definitely ideal for use following a prohormone cycle, or just a natural testosterone booster in itself.

Effects:

Can reduce conversion of testosterone to estrogen.

Can increase your natural testosterone levels.

Reduce water retention in the body.

Up until now, 6-bromo was only available in products made up of extensive proprietary blends such as Anabolic Xtreme Advanced PCT, Hyperdrol X2, iForce Reversitol or Applied Nutriceuticals 2nd Gear. Now it is available to try as an ingredient on it's own, ready for you to reap the benefits yourself.

Supplement Facts:

Serving Size: 1 Capsule

Serving Per Container: 90

Ingredients:

6-bromo Androstane-3,17 Dione - 50mg

Directions for use:

As a dietary supplement, take 1 capsule 3 times a day. Discontinue if any adverse reactions occur and consult your doctor or physician.

Warning:

Do not use this product if you are at risk for or are being treated for high blood pressure, heart, kidney, thyroid or psychiatric disease, anxiety, depression, seizure disorders, strokes, or any other medical condition. Do not take this product if you are using anti-depressants, MAOI inhibitors or any prescription drugs. Do not use for more than 30 days without a 90 day break. Not for any person under the age of 21. Keep away from children. If you are a professional or amateur athlete subject to performance enhancing substance testing, do not use this product unless cleared by your sanctioning body as it may cause a false reactive result for a urine or blood drug test. This product is not intended to treat, cure or prevent any disease. Always consult your doctor before beginning any diet, supplement or exercise regime.

D-Aspartic Acid

DAA or D-Aspartic Acid is a revolutionary new dietary supplement based on one of the naturally occurring amino acids in the human body. DAA rapidly increases production of testosterone through the pituitary gland at the base of the brain and in the testes by getting your body to produce more signal molecules that control the secretion of testosterone and LH.

Recent studies show that DAA supplementation rapidly increases testosterone levels in males between the ages of 27 and 67. The day after the study, 11 out of the 12 men who participated had increases in their LH levels that ranged between 18-112%, with the average increase being a massive 46%. These 11 subjects also displayed a 45.5% increase in natural testosterone production.

The significance of this study is that DAA boosted testosterone in healthy young males (aged from 26 to 37) at their peak of naturally occurring testosterone production, not elderly males or men who suffer from low testosterone. DAA is clearly the genuine article, and has big potential to be a highly effective and safe testosterone booster.

Better Body Sports D-Aspartic Acid contains:

80 capsules of high quality, premium engineered D-Aspartic Acid

Each capsule contains 750mg's

Allowing for a full 20 days at 3g's per day

(^the optimal amount in studies)

Clinical studies have shown that males can benefit from as much as a 118% increase in LH levels when using D-Aspartic, and an average of around 48% increase in total natural testosterone.

D-Aspartic Acid achieves this by stimulating the production of signal molecules which in turn enhance the activity in your testes as well as your pituitary gland.

So, what are the benefits of naturally increased testosterone?

Increased testosterone leads to improved protein synthesis, ensuring your body makes better use of the protein you take in through food and supplement use. In addition to this, it ensures faster recovery between workouts, allowing higher levels and speeds of muscular repair that ensure you get stronger workout to workout. Finally, healthy testosterone levels can assist in fat loss because the body is able to assimilate fat more effectively as an energy source. Higher testosterone is ideal for any athlete looking to improve strength, power or just get a leaner physique!

Supplement Facts:

Serving Size - 4 Capsules

Servings Per Container - 20 (80 Caps Per Bottle)

Ingredients Per Capsule:

D-Aspartic Acid - 750mg

Taking D-Aspartic Acid:

As a dietary supplement, take 4 capsules daily spread throughout the day. For best results, stack with Better Body Sports C-Bolic for the ultimate natural testosterone boosting, lean gain stack!

Creatine Ethyl Ester (CEE) Tablets

We at Bodybuilding Warehouse believe in Creatine Ethyl Ester! Basically, CEE is Creatine that has been attached to an Ester. This means that CEE is more bioavailable and absorbs faster than regular creatine, doesn't create any bloating and requires a much lower dosage.

CEE is totally safe and free of any side effects.

CEE is particularly useful if you are a vegetarian, as vegetarians don't get enough Creatine from their diet as it is low in meat which contains Creatine in its natural form. CEE is currently also being used experimentally for muscular and neurological diseases.

For those who are new to the sport of Bodybuilding, CEE can help you increase strength and muscle size from day one of taking it. Soon after, you will notice that your lifts go up, e.g. bench press.

You should take CEE at intervals during your day. On days that you train we recommend that you take one dose prior to your workout and one after. This method will give you the best results.

CEE (Creatine Ethyl Ester) is a new form of creatine that's designed to offer all the athletic benefits of creatine supplementation, without any of the side effects!

Bodybuilding Warehouse Creatine Ethyl Ester is designed to help improve muscle strength, size and recovery. Our CEE Tablets require no loading, and have no water retention or bloat.

Each tablet contains a huge 500mg of high-quality creatine ethyl ester, with 240 tablets in each tub - that provides you with a huge 60 servings! This is without a doubt, the best value creatine ethyl ester on the market - and since it's from Bodybuilding Warehouse, delivery is free too!

Supplement Facts:

Serving Size: 4 Tablets (2g)
Servings Per Container: 60

Ingredients Per Serving:
Creatine Ethyl Ester - 2g (500mg per tablet)

Directions for Use:

Consume 1 serving (4 tablets) with water, a protein shake or high carbohydrate drink 30 minutes pre-workout. Consume a second serving with your post-workout protein shake.

Gaspari SuperPump 250

- Increase the muscle building power of your workout by 250% as compared to placebo!

- Up to 5 times the muscle building power of a regular workout!

- Same workout – Up to FIVE TIMES more muscle!

- Drop Body Fat in a single dose!

Developed in 2005, Gaspari has managed to create a formula that works especially well for those who do bodybuilding, but also athletes in general! The properties of Gaspari's famous SuperPump250 formula allow for massive pumps and increased vascularity in bodybuilders who tend to focus far more on the aesthetics of training than the functionality as other athletes do.

Gaspari SuperPump250 is a potent pre-workout supplement that uses a combination of nitric oxide and creatine to increase the flow of blood to your muscles before and during your workout. Because the blood flow is increased, so is the amount of nutrients and quantity of oxygen that can be used by your muscles during hard sessions of bodybuilding or whatever sport you do.

Gaspari SuperPump250 increases your focus and workout capacity in a number of ways. The increased supply of nutrients and oxygen means that you can work harder and longer during your workouts, you will be able to lift heavier weights and do higher reps. It's worth noting that these effects only increase over time too! Increased mental focus and energy are added bonuses to help you through your workouts as well. A wide range of great tasting flavours and the fact that Gaspari SuperPump250 aids with bodyfat loss and muscle gain further adds to the many reasons to get this amazing pre-workout supplement!

Caffeine Tablets

We at Bodybuilding Warehouse believe in taking caffeine! With the consumption of caffeine being estimated at 120,000 tonnes per year globally, it has become the world's most used psychoactive substance. This 120,000 tonnes equates to one serving of a caffeine beverage for every single person, every single day. With such a huge consumption, both recreational and medicinal, there has been a wealth of new studies that report the positive effects of consuming caffeine for endurance or bodybuilding.

The benefits of taking caffeine, particularly in tablet or capsule form rather than coffee, include: increased energy levels, a clearer thought process and a reduced perception of exertion. These benefits are thought to come from increasing activity in the regions of the brain that controls memory and attention. These benefits are particularly helpful when you feel run down and need to blast through a workout!

The overall result of taking an optimum amount of caffeine is an enhanced focus, which consequently helps athletes in sports where rapid reactions and quick thinking are necessary. Because caffeine also stimulates adipose tissue that is used for fat storage, it has potential to promote fat burning, so caffeine is definitely an aid to use when cutting for summer or for a bodybuilding competition.

Research shows that taking caffeine causes a significant elevation of blood fatty acid levels within 60 minutes, it's also likely that this rise from the adipose tissue as I discussed earlier, results in greater oxidation of the fat cells during subsequent exercise.

Whilst sedentary individuals are highly unlikely to be capable of burning the fat source in question, individuals who engage in strenuous physical activity like bodybuilding on a regular basis are more likely and able to do so.

Research also shows that when training in the realms of endurance, beneficial fat burning effects may occur. Many studies have shown an average improvement of 20% in time to exhaustion during sports like marathon running and long distance cycling. Keep in mind that these studies were done using caffeine capsules and not caffeine from coffee which comes in much smaller concentrations. The conclusion is that taking caffeine promotes prolonged activity when used by competitive athletes or just for recreational uses.

The studies show that during intense maximal strength exercises such as weight training, caffeine greatly encourages the release of calcium ions that enhance the force of the muscles in the process.

In terms of prolonged aerobic activity or cardio training, caffeine is shown to stimulate the release of fatty acids from the adipose tissues as I've said before but the other effect is that your muscles then become capable of using these acids for energy at an earlier stage than would be found otherwise. This greatly reduces the onset of fatigue as your limited stores of muscle glycogen and ATP are spared.

Some people criticise caffeine and say it irritates the lining of the stomach and intestine, ignorant to the fact that if sufficient fluid is consumed alongside the caffeine, the effects become negated. Still, it is definitely worth knowing that very high levels of caffeine can be very dangerous, causing impairment of motor control and tremors. It's also recommended that you do not take high amounts of caffeine, particularly any of these pills at night as this often leads to disturbed sleep and sometimes even insomnia.

It's blatantly obvious by now that caffeine is a positive ergogenic aid for whatever sport you do. Although the source you take your dose of caffeine is something you should definitely consider, as coffee contains diterpenes, fatty substances that have been shown to raise blood cholesterol significantly. As high levels of cholesterol increase your risk of developing cardiovascular disease, moderation is something I would advise you to take if you choose to obtain your caffeine solely from coffee.

Bodybuilding Warehouse Caffeine tablets contain pure high-grade caffeine. Each tablet contains a huge 200mgs, with 100 tablets per tub ensuring this is the best value supplement of its kind on the market. With these tablets there is no risk of raised cholesterol as you don't get the fatty acids or the diterpenes.

Supplement Facts:

Serving Size: 1 Tablet
Servings Per Container: 100

Active Ingredients Per Tablet:
Caffeine - 200mg

Inactive Ingredients:
Micro Crystaline Cellulose, Silicone Dioxide, Magnesium Stearate

Directions for Use:

For adults, take 1 tablet 30 minutes prior to exercise (or when increased energy, drive and focus are required).

Do not consume 1 tablet more than every 3-4 hours, up to a maximum of 1000mg per 24 hour period. Do not consume within 4 hours of sleep.

Coming Soon: Levrone Formula

Kevin Levrone is a world famous professional bodybuilder. He is known as a well loved veteran for his long career that began upon winning his first contest at just 190 pounds and would later see him collect 22 IFBB wins as well as victories at two Arnold Classics in 1994 and 1996.

In 2009 after a hiatus to pursue acting, Kevin returned to the gym. He knew he wanted to get big again. He was looking for the ideal supplement to get himself pumped up and focused before his workouts. But after looking he realised there were no pre-workout NO2 supplements out there with no sugar, gimmicks, fillers or caffeine jitters. Kevin decided to enlist the help of supplement experts he relied on back in the day and create his own.

After discussing ideas on his blog and asking his fans to vote on the name of this new supplement he finally produced Levrone Formula, Extreme Nitric Pump Blend.

Levrone Formula provides a tremendous pump, energy increase and brings upon rapid muscle growth with a huge dosage of Arginine AKG and Citrulline Malate.

Utilising a blend of Peak ATP® and NADH, a surge of energy is brought straight into the muscles.

Yerba Mate and L-Tyrosine bring the mental focus and energy without caffeine jitters or crash.

Potassium and Magnesium Aspartates reduce the buildup of lactic acid.

A blast of Niacin provides increased vascularity and a sensation of warmth to help pump blood to your muscles and utilise them effectively as you work out.

A look at the ingredients shows you exactly what you're getting and how much. There are no gimmicks, proprietary blends or patent pendings.

All you need is one flat scoop of Levrone formula 15 minutes prior to your workout. With no filler, one flat scoop is the maximum dosage! and with one tub containing a six week supply, Levrone Formula is also terrific value compared to other top NO2 pre-workout supplements that only last three weeks!